A comforting Cuban-style plate of tomato-seasoned minced beef, rice and fried egg, made for two with ordinary cupboard ingredients.
FoodDogsLifeCCC
By Gary Burfield-Wallis·
First published
·
Updated
At a glance
Recipe summary
Prep
10 min
Cook
30 min
Total
40 min
Serves
Serves 2
Skill
Easy
This two-person version combines three inexpensive elements: rice, a tomato-rich minced-beef mixture and one fried egg per plate. Cook the rice and beef at the same time, then fry the eggs just before serving.
Reduce the beef and tomato mixture until it is rich rather than watery.
What you need
Ingredients
MetricUSIngredient
150 g¾ cup brown basmati or basmati rice Rinsed.
300 ml1¼ cups water For cooking the rice.
PinchPinch salt For the rice.
15 ml1 tbsp olive oil For the beef mixture.
1 small1 small onion Finely chopped.
2 cloves2 cloves garlic Minced.
400 g14 oz minced beef
2.5 ml½ tsp ground cumin
2.5 ml½ tsp smoked or sweet paprika
15 ml1 tbsp tomato purée
200 g7 oz chopped tomatoes
To tasteTo taste salt, black pepper and chilli flakes
10 ml2 tsp olive oil or non-stick spray For frying the eggs.
2 large2 large eggs
How to make it
Method
Rinse the 150 g rice until the water runs mostly clear. Put it in a small saucepan with the 300 ml water and a pinch of salt.
Bring to the boil, stir once, cover and reduce the heat. Simmer until tender and the water is absorbed, following the timing on the rice packet. Remove from the heat and keep covered.
Meanwhile, heat the 15 ml olive oil in a large frying pan over medium heat. Cook the chopped onion and 2 minced garlic cloves for 2 to 3 minutes.
Add the 400 g minced beef and cook, breaking it up, until no pink meat remains.
Stir in the cumin, paprika, tomato purée and 200 g chopped tomatoes. Season and simmer for 15 to 20 minutes, until rich and not watery.
Heat the remaining oil in a small frying pan and fry the 2 eggs until the whites are set and the yolks are cooked to your preference.
Divide the rice between two plates, add the beef mixture and top each portion with a fried egg.
Useful notes
Equipment
Small saucepan with lid
Large frying pan
Small frying pan
Spatula
Sharp knife and chopping board
Substitutions
Use white basmati rice for a quicker cooking time, following the packet instructions.
Add chopped spinach, sweetcorn or peppers to the beef mixture.
Use cauliflower rice for a lower-carbohydrate variation, adjusting the cooking method accordingly.
Allergen notes
Contains egg.
The beef and tomato mixture has no obvious major UK allergens, but check any prepared seasonings used.
Storage
Cool rice and beef promptly and refrigerate them separately for up to 3 days. Reheat both until piping hot and fry fresh eggs when serving. The beef mixture can be frozen for up to 3 months.
Tips
Keep cooked rice covered off the heat while the beef finishes so it stays warm without drying out.
Simmer the beef mixture until excess tomato liquid has reduced; it should sit beside the rice rather than flood it.